With so many types of massages out there, the choice can sometimes be mind-boggling for people new to the spa environment. To help you out, here’s a brief guide on the benefits of each.
Foot reflexology massage
Involving traditional Swedish techniques to massage your feet, calves and upper legs, this treatment is ideal for those suffering from ankle injuries, plantar fasciitis and pains from work. It helps decrease anxiety and stress in your entire body, while relieving pain in the focused areas.
Shiatsu involves using finger pressure and manipulative techniques to balance the energy flow through your body. It can help with various illnesses alongside general well-being, and is best for people dealing with high stress levels.
Head, neck and shoulder massage
Focusing on the upper part of your body, this treatment is an excellent means of dealing with insomnia, muscular and circulation problems among many other issues.
Indian head massage
An ideal massage for men, this involves releasing stress in the muscles, tissues and joints of the face, head, neck and shoulders. It is the perfect remedy for fatigue and migraines.
Full back massage
Focusing on the whole area between your neck and thighs, this technique for a massage in Dubai is ideal for people with long-term and recently developed back issues as it helps declutter build ups of tension.
Performed through clothes, this technique focuses on various areas of the body from your shins to your forearms. It aims to prepare muscles for stretching during everyday activities.
Lomi lomi massage
This Hawaiian technique is ideal for people suffering from physical and mental issues, as it deals with both in tandem by releasing resistance to the energy movement in various zones of the body.
Hot stone massage
As the name suggests, this form of massage for men in Dubai involves placing heated stones along a person’s back. Perfect for most people without high blood pressure, diabetes, heart disease or any kind of medication, it is a deeply relaxing way to warm up tight muscles.
Healing hilot massage
This Filipino technique involves firm kneading, gentle strokes and deep pressure to the recipient’s body. Using herbal oils, it is ideal for treating spinal disc issues.
Deep tissue massage
Perfect for realigning the deeper layers of muscles and connective tissues in your body, the slow movement of these strokes can help a recipient deal with chronic aches and stiffness in the back and neck areas.
An alternative means of dealing with depression and negativity, a Balinese massage at a men’s spa in Dubai covers the entire body and helps stimulate the flow of blood around it.
One of the more adventurous options, this technique sees the masseuse walk along the pressure points on a person’s back, using bars for support. It’s ideal for those with chronic back problems.
Ideal for people who struggle to relax during massages, this techniques incorporates standard strokes with highly concentrated plant oils, letting off scents which affect your hormones and emotions.
Of course, the best way to really get to know a massage treatment is to try it – call 04 3709706 or use the form provided to book an appointment at Coolaroma Gentlemen’s Spa in Dubai.