A hot stone massage for men in Dubai can be one of the most relaxing and rejuvenating forms of self-care. But what can you expect when you try it for the first time? Keep reading to discover our step-by-step guide to a hot stone massage, and book in with the best massage centre for hot stone massage for men in Dubai.
Before your massage
The volcanic basalt stones will be heated. The stones will be of various sizes, and they should not be too hot or too cold. The stones will be laid on the massage table, and as you begin your therapist will place the stones on your spine. You will choose your massage oil based on which is most appealing and beneficial to you – some are calming, some invigorating.
First steps of your massage
Your therapist will gently massage oil into your face before placing a stone on your cheeks, lips and forehead. Oil will then be applied to your legs, and larger warm stones will be run up and down your legs, applying the amount of pressure you are comfortable with. The same steps will be performed on your arms, finishing with a stone placed in each of your palms.
The next step of your massage
After this has been completed, your therapist will work on your back, using various sized stones to focus on acupressure points. After your back has been massaged, your therapist will focus on your neck, scalp, shoulders, and the back of your legs.
Benefits of hot stone massage
A hot stone massage might be one of the most beneficial kinds of massage for relieving soreness in Dubai. The massage will ease aches and pains, releasing tension and stimulating the flow of blood and oxygen around your body. As well as promoting healing, this form of massage is less stressful to your joints due to the equal pressure created by the stones, rather than bare hands. At the end of a hot stone massage, you should feel calm, relaxed and tranquil, with your stress a little more relieved.