Shiatsu massage is a type of Japanese bodywork. The term Shiatsu means “finger pressure” since the massage mainly involves the use of applying pressure on specific body parts using the fingers. However, it can also be done using the feet, elbow, or the palms. Shiatsu massage targets specific body points through different techniques such as tapping and stretching. By manipulating the body meridians, the therapy enhances energy flow in the body, commonly referred to as Qi. The treatment ...

You have your fitness regime down to a fine art: you stretch before you work out, you run, lift weights and your diet is clean. But did you know that post-workout massages are also an important element of maintaining an athletic physique? The benefits not only include stress relief, relaxation and a premium wind down but also play a crucial role in expanding your range of motion, preventing muscle fatigue or injury, flushing out lactic acid and speeding up recovery time by increasing blood flow....

If there’s one thing we can all agree on as we head into 2020, it’s that it’s time to start taking better care of ourselves. Whether 2019 was the best year of your life, or a little on the rough side, taking out time to indulge in a bit of men’s grooming is a great way to start the new year. From facials to wash away the dirt and grime of everyday life to stress-busting massages that leave you feeling refreshed, we’re taking a look at the trending treatments in Dubai for men to treat t...

Chronic back pain is one of the most common ailments among working adults. Whether it’s from sitting at a computer all day or manual working, chronic back pain can benefit hugely from regular massages. A back massage can do wonders for pain and hold long-term benefits if you take the time for one every few weeks. Here are the top five back massages to soothe chronic back pain. If one sounds just right for you, don’t hesitate to book today. ...