Author Archives: vivek gusani

The old saying goes that your body is a temple. But sometimes, our temple can start to feel sluggish, tense and experience a whole host of different pain. When this happens, the worst thing you can do is ignore it and try to carry on with life in discomfort. Understanding the types of treatments available to you to relieve tension, stress and muscle pain is key to ensuring that you look after your body as best as you can. Undergoing a ... Continue Reading

The Moroccan bath or 'Hammam' is a traditional ritual that has become a staple of Dubai and Middle Eastern culture, and for good reason. The experience is incredibly relaxing and enjoyable, and there are many health benefits associated with it, most of which are particularly helpful during those scorching Dubai summers. The relentless sun can dry out the skin, and damage its natural moisture barrier. This can result in irritation, lost elasticity and even premature ageing. Here's ... Continue Reading