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Aromatherapy & Anxiety: The ultimate full body & mind relaxation treatment

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Aromatherapy & Anxiety: The ultimate full body & mind relaxation treatment

On a day to day basis, men face a lot of stress and pressure. From dealing with stress at work to carrying the pressure of providing for their family, men can easily become run-down and feel as though they are drowning in their responsibilities. Thankfully, there is a relaxation treatment for men that can help relax both the body and mind: an aromatherapy massage. 

What is an aromatherapy massage?

An aromatherapy massage combines a relaxing massage with a selection of aroma oils to help create a harmonious mind/body experience. Essential oils have been used for hundreds of years to relieve inflammation, energise minds and promote an overall sense of wellbeing. 

Who is an aromatherapy massage suitable for?

All men can benefit from an aromatherapy massage, but men who are currently feeling stressed or anxious can expect amazing results from their massage. Aromatherapy is also known to cure multiple other issues such as insomnia, headaches and even depression. If you have high blood pressure, inhaling aroma oils can help to calm your body and boost your immune and respiratory system also.

How often should I have an aromatherapy massage?

You should expect to notice both mental and physical results after your first aromatherapy massage. To continue these results, it is recommended to have regular massages to improve your overall general health and help you manage your stress levels effectively. 

What will my aromatherapy massage be like?

Before your aromatherapy massage, your masseur will speak to you about your life and what current ailments you may have. Based on your conversation they will select the aromatherapy oils that will best benefit you. Your masseur will also be able to tailor the massage to your specific needs, e.g. they can focus the massage on your neck and back if this is where you carry your stress and tension.

Contact Cool Aroma – The Spa for Men

If you are interested in booking a relaxation treatment for men at a gentleman’s spa, contact Cool Aroma on 04 3709706 or book online through our website. 

Don’t let stress and anxiety rule your life and discover the healing powers of aromatherapy today.

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