Google Rating
4.1
Permit Number: 720049 | Business Bay: Open 10AM to 11PM - 04 4203344 | Oud Metha: Open 10 am to 12AM Midnight - 04 3709706 BOOK ONLINE
Coupon Code

CLAIM YOUR COUPON
60 MINS BODY TREATMENT

FOR AED 150

(valid for first time customers only)

Fill in your details below and we will email you a coupon that's valid for 30 days. This will also subscribe you to our newsletter.

Blog

Benefits of a Traditional Balinese Massage

Posted on by

Benefits of a Traditional Balinese Massage

Developed in the Indonesian province of Bali with influences from the traditional medicines of India, China and Southeast Asia, Balinese massage certainly has an impressive heritage, but what exactly does the massage involve?

Balinese massage explained

A Balinese massage is effectively a full-body, deep-tissue form of holistic treatment, combining techniques like acupressure, reflexology, and aromatherapy to stimulate blood flow and oxygen throughout your body.

Not only does this combination of techniques promote relaxation and a greater sense of wellbeing, they also target knotted tissue and muscle pain to address physical ailments – thereby increasing flexibility and helping to prevent joint or muscle injuries down the line.

There are, however, some surprising benefits of Balinese massage you may not be aware of.

These include:

Strengthening your immune system

Studies have revealed that massage can drastically improve the effectiveness of your immune system. This is because massage promotes an increase in serotonin and lymphocytes – with the latter being your body’s first line of defense against things like colds and flu.

Increasing athletic performance

A core component of this massage is acupressure – the non-invasive use of pressure to massage target points on the human body.

This might sound like hocus pocus, but studies have repeatedly shown the benefits of this technique, with a recent study from February 2018 actually revealing a 10% increase in aerobic performance of young athletes after undergoing acupressure.

Providing better sleep

Another major benefit of the Balinese massage is that it can reduce cortisol – a hormone released in response to stress. Having high levels of cortisol is exhausting, especially when it interferes with sleep, so getting regular massages is particularly useful in keeping stress under control and sleep deep and restful.

Relieving migraines and headaches

Balinese massage is also often used to address headaches and migraines, tackling them through releasing tension around the head, neck and shoulders.

Beyond this, a 2006 study by the University of Auckland revealed that subjects who received massage therapy actually saw a massive decrease in the frequency of their migraines – even lasting three weeks after treatment had ended.

Improving posture

People often take posture for granted, but a bad posture can quickly lead to imbalances in your muscular-skeletal system.

Balinese massage can effectively target these imbalances, with point pressure relaxing overly tight muscles and the stretching techniques going a long way to help regain flexibility and proper form.

Combined, the Balinese massage is a great pick if you’re looking for a treatment that utilises a variety of massage techniques to create lasting, quantifiable results.

Here at Cool Aroma Spa for men in Dubai, you can experience the benefits for yourself – click here to view more details and prices for our Balinese Massage.

You may also get in touch with us on 04 420 3344 to book an appointment at either our Oud Metha or Business Bay branch.

Leave a Reply

Your email address will not be published. Required fields are marked *

*

Most Read Blogs

Moroccan Bath

moroccan bath
For The Health Conscious Men in Dubai A ...

Body Scrubs


As your skin has its own process of natural renewal, dead skin cells a...

Manicure and Pedicure for Men


Let your overworked hands be groomed with love and care to restore the...

Waxing for Men


Whether you want all or part of your body hair to be removed on a regu...

Most Popular

Massages and facials to combat solar damage on skin

Posted on November 05, 2012
 Dubai is one of those places in the world that pours out the sun almost 365 days in a...


Who wants to look like ‘Droopy’ 10 years from now?

Posted on November 19, 2012
  Imagine seeing your face in the mirror with; crow’s feet, wrinkles, facial lines, dry, c...


Try waxing for a radiant, hair-free body.

Posted on January 10, 2013
One of the many beauty services men find attractive is waxing. Be it inspired by Hollywood hunks fla...

Recommended

Complete Guide To Nail Care for Men in Dubai

Posted on March 30, 2019
Men who take great pride in their personal grooming, choice of cloth...


Say goodbye to dry skin

Posted on January 27, 2013
Winter is the one season where we need to devote extra time to take better care of our skin. The wea...


A Gentlemen’s Guide To Massage Etiquette

Posted on December 14, 2014
As relaxing as a massage is, it can sometimes be equally uncomfortable due to the conce...


c

2015 Cool Aroma- All rights reserved

Branch 1: Prism Tower, Business Bay, Dubai.

Branch 2: Shop 14,Al Nasr Plaza, Oud Metha, Dubai.

Phone: 04 370 970 6

Email: info@coolaromaspa.com