Google Rating
Permit Number: 1211970 | Business Bay: Open 10AM to 11PM 04 4203344 | Oud Metha: Open 10 am to 12AM Midnight 04 3709706

Understanding Reflexology and its benefits on the body

Posted on by

Understanding Reflexology and its benefits on the body

All hail the newest stress-buster on the block! 

Reflexology is based on the theory that parts of the body can be accessed by applying pressure on certain points on the hands and feet. This therapy is used to reduce anxiety and pain, promote healthy blood circulation, and encourage deep healing of the body. The most prevalent form of Reflexology is Foot Reflexology

What is Reflexology used for?

Reflexology has been proven to effectively treat stress, and anxieties. It is a massage therapy that initiates relaxation, effectively improving the body’s nervous system. 

What to expect in a typical Reflexology session?

Typically, a Reflexologist begins the session by taking down your medical history to understand your pain points. This gives the therapist a better understanding of the patient’s underlying conditions. The patient is then ushered into a chair or massage table where their feet and part of their legs are sanitised. Now, the therapist will start working on activating the reflex points on the feet one at a time, until the entire body has been treated.

During the session, the therapist increases or decreases pressure according to the stiffness or blockages they may notice in the patient’s body. Once the session is complete, the patient will be extremely relaxed and it is recommended that the patient revel in that calm state for a few minutes before bringing their senses into the present. Common after-treatment experiences included a feeling of increased energy, pain-relief, or a good old adrenalin rush.

How many times should you get a Reflexology session?

Before booking a follow-up session for your Reflexology treatment, patients are advised to speak to the therapist to determine what is a good number of times one should get a Reflexology massage. If you are looking to book one, get in touch with one of Cool Aroma therapists who can assist you from booking the session to leaving it, absolutely relaxed and full of life. 

Make an appointment at our branch at Oud Metha or Business Bay. 

Business Bay: Open 10AM to 11PM 04 4203344 | Oud Metha: Open 10 am to 12AM Midnight 04 3709706

Make an appointment at our branch at Oud Metha, Dubai or Prism Tower, Business Bay, Dubai.

Prism Tower, Business Bay, Dubai: Open from 10:00AM to 11:00PM
Call to book: 04 4203344

Oud Metha, Dubai: Open from 10:00 am to 12:00AM Midnight
Call to book: 04 3709706

Or Book Online Now

Comments are closed.

Most Read Blogs

Moroccan Bath

moroccan bath
For The Health Conscious Men in Dubai A ...

Body Scrubs

Body Scrubs
As your skin has its own process of natural renewal, dead skin cells a...

Manicure and Pedicure for Men

Manicure and Pedicure for Men
Let your overworked hands be groomed with love and care to restore the...

Waxing for Men

Waxing for Men
Whether you want all or part of your body hair to be removed on a regu...

Most Popular

A Beginners Guide to Visiting a professional Spa

A Beginners Guide to Visiting a professional Spa

Posted on December 26, 2012
 If you feel that your body and mind are not prepared, or you are tens...

must try massage treatment

Must-Try Massage Treatments for a Chill Summer Season

Posted on May 05, 2024
Indulge in some much-needed relaxation and rejuvenation with treatments curated to beat the heat thi...


Is Hypertension messing with your blood pressure ? Discover the benefits of Reflexology- Pressure that’s good for you.

Posted on September 01, 2012
Peace. We all want it. But our work life, with daily commitments to meet makes it impossible to acqu...


foot reflexology massage

Healing Benefits of Foot Massage

Posted on November 05, 2023
In the bustling city of Dubai, where the demands of daily life can be overwhelming, it's crucial for...

razor burn treatment for men

Razor burn, clogged pores, roughness? A facial can help

Posted on October 25, 2021
Facials aren't just a great way to unwind after a long day, they are also a...

Hot Stone Massage for men in Dubai

The Hidden Benefits of Hot Stone Massage

Posted on December 03, 2014
Anyone who has ever tried a hot stone massage will know that it is one of the most relaxing massages...

2015 Cool Aroma- All rights reserved

Branch 1: Prism Tower, Business Bay, Dubai.

Branch 2: Shop 14,Al Nasr Plaza, Oud Metha, Dubai.

Phone (Oud Metha): 04 370 970 6

Phone (Business Bay): 04 420 334 4