Life in Dubai can often be incredibly stressful for men, and reducing the amount of stress exerted on our bodies is difficult to do in a high-paced environment. The thought of kicking back and relaxing with a massage, more specifically a Thai massage, is definitely appealing. But it raises the question of whether a Thai massage benefits your health in any way, or whether it’ll just be a waste of time in your already busy schedule. Thai massages differ to traditional massages in the sense that Thai massages are intended to energise and wake up the body, as opposed to relaxing it.
Getting rid of those tight joints
Thai massage therapists work at loosening tough joints and knots by using their hands, knees, feet and legs to move your body from position to position. They incorporate a range of muscle compressions, acupressure and mobilisation of joints which will not only make you feel relaxed but also energised. One of the more recognised Thai massage benefits is its ability to reduce pain, because of the movement associated with it. Massage therapists are able to force the circulation of blood to new areas of the body, providing it with more oxygen, making your body feel more ignited and helping you feel like a new man.
Improves your range of motion
Because of the similarities to yoga – with the added benefit of not having to exert yourself – Thai massages have the ability to loosen your muscles and improve your body’s range of motion. The more you stretch particular muscles, the more familiar they become with the movement, making them more flexible and receptive to unfamiliar movements.
Feel more energised
Thai massages allow a person to feel a true level of relaxation and to feel the stress leaving their muscles. In doing so, the muscles will be able to extend more fluidly and increase your energy levels. Having healthy muscles and increased energy allows you to maintain a healthy weight.
If you find yourself asking “where can I find a Thai massage near me?” then look no further. Finding a traditional Thai massage in Dubai is as easy as 1, 2, 3 with a professional massage centre in Karama, close to the surrounding districts of Dubai – get in touch today to book your appointment.