Google Rating
4.1
Permit Number: 1046170 | Business Bay: Open 10AM to 11PM 04 4203344 | Oud Metha: Open 10 am to 12AM Midnight 04 3709706

BOOK YOUR
FIRST MASSAGE
AT CoolAroma

For Just

150
AED

INTRODUCTORY OFFER

Select any ONE of our
specialized 60-minute
massages:

*No credit card required.

Schedule your appointment time
and pay at the spa.

Blog

5 reasons why men need a massage more than women

Posted on by

5 reasons why men need a massage more than women

Everyone should get a massage from time to time. Whatever your lifestyle, a professional massage is an easy, affordable way to improve mental and physical well-being. Sadly, men have always lagged behind women when it comes to getting massages. A recent survey by the American Massage Therapy Association showed that, in 2018, 21% of women received a massage, compared to just 16% of men. Here are a few reasons why men need to catch up. 

1. Relieve sporting injuries

Many men take part in high-intensity physical activities such as weight training, running, and team sports. While these are great for keeping fit, they can have a negative impact on the body. Muscle injuries can develop over time and, if left untreated, can cause a great deal of pain in later life. A sports massage is specially designed to relieve muscle soreness and prevent sporting injuries. Regular massages can also help your circulation, improving your performance and stamina in the future.  

2. Prevent desk strain

Millions of men work in offices. Spending hours on end hunched over a computer can put a huge strain on your back and neck, leading to lasting injuries if left untreated. A men’s massage can relieve this tension, allowing you to keep working without your body paying the price. 

3. Reduce stress

Modern life is stressful and studies show that men are far less likely to report stress than women. Bottling up these feelings can be disastrous for your mental health, and can also contribute to high blood pressure. Getting a relaxing massage is a great way to ensure that the stress of everyday life doesn’t get the better of you. 

4. Improve sleep

Insomnia is a huge problem for men, affecting up to 20% of adult males. An evening massage releases serotonin which improves your mood and helps you to get a good night’s sleep. A relaxing bedtime routine is important for both sexes and men’s massage is an easy way for men to catch up with the ladies when it comes to self-care.

5. Alleviate back pain

Lower back pain is extremely common in men, with around 25% experiencing it in any given month. Massages have been proven to loosen back muscles and reduce pain without the need for surgery.

Come in for one of our specialized body treatments at Cool Aroma Gentlemen’s Spa. Give us a call on 04 420 3344 or 04 3709 706 to book your appointment. 

Comments are closed.

Most Read Blogs

Moroccan Bath

moroccan bath
For The Health Conscious Men in Dubai A ...

Body Scrubs

Body Scrubs
As your skin has its own process of natural renewal, dead skin cells a...

Manicure and Pedicure for Men

Manicure and Pedicure for Men
Let your overworked hands be groomed with love and care to restore the...

Waxing for Men

Waxing for Men
Whether you want all or part of your body hair to be removed on a regu...

Most Popular

A Beginners Guide to Visiting a professional Spa

A Beginners Guide to Visiting a professional Spa

Posted on December 26, 2012
 If you feel that your body and mind are not prepared, or you are tens...


express treatments for men

Express wellness treatments for busy men

Posted on July 20, 2021
For most men, modern life moves at a hectic pace with work and family life ...


Hypertension

Is Hypertension messing with your blood pressure ? Discover the benefits of Reflexology- Pressure that’s good for you.

Posted on September 01, 2012
Peace. We all want it. But our work life, with daily commitments to meet makes it impossible to acqu...

Recommended

Benefits of Massage

The Proven Benefits of Massage

Posted on December 09, 2013
A study published in Science Translational Medicine in 2012 revealed that a short, 10-min...


Pedicures For Men

Can Regular Pedicures Help Reduce The Risk Of Fungal Infection On The Feet?

Posted on April 20, 2021
You might not think very much about your feet. How they look, beyond just b...


Weight Lifting

Stretch Marks and Men- Does it happen?

Posted on August 01, 2012
Ever since weight lifting became the new trend of staying fit, running on the treadmill became a pas...


2015 Cool Aroma- All rights reserved

Branch 1: Prism Tower, Business Bay, Dubai.

Branch 2: Shop 14,Al Nasr Plaza, Oud Metha, Dubai.

Phone (Oud Metha): 04 370 970 6

Phone (Business Bay): 04 420 334 4

Email: info@coolaromaspa.com