Google Rating
Permit Number: 1211970 | Business Bay: Open 10AM to 11PM 04 4203344 | Oud Metha: Open 10 am to 12AM Midnight 04 3709706

5 Recommended Massages for Chronic Back Pain

Posted on by

5 Recommended Massages for Chronic Back Pain

Chronic back pain is one of the most common ailments among working adults. Whether it’s from sitting at a computer all day or manual working, chronic back pain can benefit hugely from regular massages. A back massage can do wonders for pain and hold long-term benefits if you take the time for one every few weeks. Here are the top five back massages to soothe chronic back pain. If one sounds just right for you, don’t hesitate to book today.

  1. Full Back Massage

A full back massage is generally the most common therapy used and is usually done in the Thai or Swedish method, depending on your needs. The massage will not only focus on your back but also pay attention to your shoulders, neck and head to help release tension and soothe your muscles.

  1. Ashiatsu

Ashiatsu is a type of massage that’s a lot less stressful on the body than some other types and is only practiced by advanced therapists who have been specially trained. This massage is great for people with deeply rooted, consistent pain in the back that an ordinary full back massage would not soothe.

  1. Healing Hilot

Healing Hilot is a method of healing used to relieve stress and tension from the body. Like Ashiatsu, the focus is to remove tension from the entire body, and the massage involves finding the pressure points on the body and releasing tension through light strokes, usually with coconut oil. 

  1. Lomi Lomi

Lomi Lomi is a Hawaiian massage that combines traditional massage, oils and elements of reflexology and prayer to release energy around the body and restore it to its correct balance. The therapist makes long, broad strokes of the fingers and hands to nourish the skin. This massage is excellent for stimulating blood flow, eliminating waste and releasing tension throughout the body.

  1. Hot Stone Massage

A hot stone massage is one of the most popular massages and involves the use of warm, oiled stones placed along acupressure points over the body to help release tension and stimulate the body. The masseuse will use a variety of strokes and movements of the stones to soothe the body and may also use different temperature stones to relax your muscles. This massage is great for those with stored, tight tension in the body.

If you’re dealing with chronic back pain, come in for one of our specialized massages. Give us a call on 04 420 3344 or 04 3709 706. 

Make an appointment at our branch at Oud Metha, Dubai or Prism Tower, Business Bay, Dubai.

Prism Tower, Business Bay, Dubai: Open from 10:00AM to 11:00PM
Call to book: 04 4203344

Oud Metha, Dubai: Open from 10:00 am to 12:00AM Midnight
Call to book: 04 3709706

Or Book Online Now

Comments are closed.

Most Read Blogs

Moroccan Bath

moroccan bath
For The Health Conscious Men in Dubai A ...

Body Scrubs

Body Scrubs
As your skin has its own process of natural renewal, dead skin cells a...

Manicure and Pedicure for Men

Manicure and Pedicure for Men
Let your overworked hands be groomed with love and care to restore the...

Waxing for Men

Waxing for Men
Whether you want all or part of your body hair to be removed on a regu...

Most Popular

A Beginners Guide to Visiting a professional Spa

A Beginners Guide to Visiting a professional Spa

Posted on December 26, 2012
 If you feel that your body and mind are not prepared, or you are tens...

must try massage treatment

Must-Try Massage Treatments for a Chill Summer Season

Posted on May 05, 2024
Indulge in some much-needed relaxation and rejuvenation with treatments curated to beat the heat thi...


Is Hypertension messing with your blood pressure ? Discover the benefits of Reflexology- Pressure that’s good for you.

Posted on September 01, 2012
Peace. We all want it. But our work life, with daily commitments to meet makes it impossible to acqu...


The Dos and Don'ts of Getting a Massage For the First Time

The Dos and Don’ts of Getting a Massage For the First Time

Posted on September 30, 2019
Entering the world of massage can be intimidating for anyone who has...

coolaroma massage blog

How to make the most of your massage?

Posted on November 05, 2022
A massage is a great way to relax and rejuvenate after a taxing week at wor...

5 reasons why men need a massage more than women

5 reasons why men need a massage more than women

Posted on September 01, 2020
Everyone should get a massage from time to time. Whatever your lifestyle, a...

2015 Cool Aroma- All rights reserved

Branch 1: Prism Tower, Business Bay, Dubai.

Branch 2: Shop 14,Al Nasr Plaza, Oud Metha, Dubai.

Phone (Oud Metha): 04 370 970 6

Phone (Business Bay): 04 420 334 4