Author Archives: vivek gusani

Gentlemen, if you are looking for a traditional, luxurious Moroccan bath experience, safe to say your search ends here. The Moroccan bath is a unique tradition that is widely known for its anti-ageing and skin healing benefits. It is one of the most popular body treatments at Cool Aroma and rightly so. It is a refreshing therapy session that gently relaxes and nourishes your body from head to toe. ... Continue Reading

A massage is a great way to relax and rejuvenate after a taxing week at work. However, there are a few things to keep in mind before making your way to the spa. Read on to find out how you can make the most of your pamper-hour. Go on an empty stomach: No matter which therapy you choose, show up with an empty stomach. The therapist will use varying pressure all over your body which could feel uncomfortable if you are lying down belly-... Continue Reading

Just as we have cheat days amid our exercise routines, there are also ‘rest days’! Keep reading and you'll find out the importance of rest days. These are days that give time to your body to recoup from a heavy workout like strength training or weight lifting. Rest days ensure that the body doesn’t feel worn-out. Ideally, a rest day should be taken every 7-10 days. So what do you do on these rest days? Activities that help your body replenish i... Continue Reading

We're constantly on the lookout for ways to improve our appearance and skin health. While facials may once have been the preserve of women, the benefits extend to men too. In this article, we explore why facials are beneficial for men and how different facials tackle different problem areas. Is a facial good for male skin? Men's faces go through many different environmental stressors that... Continue Reading