Author Archives: vivek gusani

A lack of events, social evenings, and office lunches that used to break up the week has slowed down.  For the past months, most of Dubai has been operating from home, and while this sounds like proper rest, it isn’t. Working from home without a dedicated setup means a laptop on the couch, on the dining table or on the bed, and your neck is bent at the wrong angles all the time. You’ve been moving less and sitting more. Add to that skin that’s bee... Continue Reading

New Year, New You?  There are generally two kinds of people when January rolls around: those who have a meticulously curated list of goals and habits they swear to abide by on January 1st, and those who choose to pass into the new year quietly, without undertaking any specific new resolutions. Regardless of which type you belong to, you have to admit that whether you plan for it or not a new year inevitably brin... Continue Reading

 Did you know that the UAE has some of the longest working hours in the world? According to Business Insider, employees here average 50.9 hours a week, which is practically an extra workday. Think about your routine–the late evenings at the office, jumping from one meeting to the next, the constant pressure of switching between work and personal life – you may forget it, but your body remembers. ... Continue Reading

Men who invest in themselves stand out. Grooming is the difference between looking good and feeling unstoppable.  For men in Dubai, where the pace is fast and appearances matter, self-care has become as important as regular exercise and a balanced diet. Not only this, but the weather can also beat you down without you even realising it.  Feeling your best begins with the way you care for yourself. At ... Continue Reading