The Best Massage for Chronic Aches & Pains | Best Spa for Men | Male Spa | Dubai
Permit Number: 713571 | Business Bay: Open 10AM to 11PM - 04 4203344 | Oud Metha: Open 10 am to 12AM Midnight - 04 3709706 BOOK ONLINE

CLAIM YOUR COUPON
60 MINS BODY TREATMENT

FOR AED 150

(valid for first time customers only)

Fill in your details below and we will email you a coupon that's valid for 30 days. This will also subscribe you to our newsletter.

Blog

The Best Massage for Chronic Aches & Pains

Posted on by

The Best Massage for Chronic Aches & Pains

Stiff neck, tight leg muscles, lower back pain and sore shoulders – if that sounds like you, you’re probably in need of a Deep Tissue Massage. 

Known as the massage therapy that relieves chronic aches and pains, it’s not just relaxing but has therapeutic benefits too.

What is a Deep Tissue Massage?

Deep Tissue Massage focuses on realigning deeper muscle layers and connective tissue, which is why it works great for chronic aches, and contracted areas like stiff necks & sore shoulders.

How it Works

During a chronic muscle tension or injury, adhesions (bands of aching, rigid tissue) form in muscles, tendons, and ligaments. Adhesions tend to block blood circulation to the muscle area, which results in pain, restricted movement, and inflammation.

A deep tissue massage breaks down these adhesions to allow improved circulation. When the circulation happens smoothly, pain is relieved and normal movement is restored.

During a deep tissue massage, the therapist makes use of massage oil and applies direct deep pressure on the body.

A massage therapist will use fingertips, hands, elbows, knuckles and forearms while giving you the deep tissue massage. Heavy breathing might be required from your end while the therapist focuses on tense muscle areas.

Benefits of Deep Tissue Massage

Deep tissue massage generally focuses on a precise problem, like chronic muscle pain.

However, it can be beneficial in the following ways too:

1. Improved blood pressure: Deep tissue massage eases stress and tension in the muscles that has positive impact on blood pressure.

2. Improved mental health: This massage type helps in increasing body’s production of serotonin―a hormone that encourages pleasure and good feelings. 

3. Break up of scar tissue: With time, this massage therapy helps in breaking up and erasing scar tissue (the root cause of ongoing pain and stiffness in body) in the body. It is done by enhancing lymphatic circulation which improves flexibility and motion range in affected area.

3. Relief to injured muscles: It can be one effectual cure for wounded muscles. This is primarily because deep tissue massage facilitates toxins movements from muscles and aids stretch tight or twisted muscle mass. As this massage type relaxes muscles, it reduces pain caused due to injuries.

4. Stress relief: For people suffering from chronic stress, and its side effects as tension headaches, inflexible shoulders and tight muscles, deep tissue massage is the right choice. A deep tissue massage session will ensure that you get relieved of this stress once the session is over.

Every session of a deep tissue massage will rejuvenate your body muscles and help you deal with your everyday challenges equitably.

Book your Deep Tissue Massage – call 04 370 9706 for appointments!

Leave a Reply

Your email address will not be published. Required fields are marked *

*

Most Read Blogs

Moroccan Bath

moroccan bath
For The Health Conscious Men in Dubai A ...

Body Scrubs


As your skin has its own process of natural renewal, dead skin cells a...

Manicure and Pedicure for Men


Let your overworked hands be groomed with love and care to restore the...

Waxing for Men


Whether you want all or part of your body hair to be removed on a regu...

Most Popular

Massages and facials to combat solar damage on skin

Posted on November 05, 2012
 Dubai is one of those places in the world that pours out the sun almost 365 days in a...


Who wants to look like ‘Droopy’ 10 years from now?

Posted on November 19, 2012
  Imagine seeing your face in the mirror with; crow’s feet, wrinkles, facial lines...


Try waxing for a radiant, hair-free body.

Posted on January 10, 2013
 One of the many beauty services men find attractive is waxing. Be it inspired by Hollywood hunk...

Recommended

Five ways reflexology can help men reduce stress

Posted on December 15, 2018
Stress can have a very damaging impact on your health, increasing the...


Muscular Pain Relieving with the Athlete in You

Posted on May 26, 2014
A massage generally helps in squeezing out the anxiety and pain from the muscles and instilling a...


Unwind, the Balinese style

Posted on May 16, 2013
Mental or emotional pressures surround everyone’s life, be it unending bill payment concerns or...


2015 Cool Aroma- All rights reserved

Branch 1: Prism Tower, Business Bay, Dubai.

Branch 2: Shop 14,Al Nasr Plaza, Oud Metha, Dubai.

Phone: 04 370 970 6

Email: info@coolaromaspa.com