Google Rating
4.1
Permit Number: 1211970 | Business Bay: Open 10AM to 11PM 04 4203344 | Oud Metha: Open 10 am to 12AM Midnight 04 3709706
Blog

Express wellness treatments for busy men

Posted on by

Express wellness treatments for busy men

For most men, modern life moves at a hectic pace with work and family life to keep on top of. This can often seem to leave little time for taking care of yourself. It really is key to find time to invest in your wellbeing though, as this keeps your body in the best shape and protects your mental health.

The perfect answer to this conundrum is choosing express wellness treatments for men. These quick-fire yet effective treatments are ideal to fit into a busy day or a lunch break at work. But which are the 4 best express wellness treatments for men to know about?

1. Refreshing back scrub

A rejuvenating back scrub is quick yet effective. This treatment uses luxurious body polishes and exfoliators to leave your back super-smooth. By gently removing dead skin cells from your back, it can help prevent acne flare up’s and ingrowing hairs. Back scrubs can also use a cooling gel on the back, neck, and calves to make you feel totally at one with the world.

2. Back massage

From sitting at a desk all day to driving a car, daily life can place strain on your back. Over time, this can see it get sore. An express back massage lasting just 30 minutes is the classic way to ease tension in back muscles. It is also superb for easing soreness in the neck and shoulder areas. Additional benefits include reduction of high blood pressure, improved circulation, and a boost to feel-good serotonin levels.

3. Foot reflexology

Another 30-minute wonder for busy men who like to look after themselves is foot reflexology. This type of massage sees gentle pressure applied to sensitive areas on the feet. These areas are connected to other parts of the body and working on them can help to reduce migraines, general pain and stress. Foot reflexology can also help with mental issues, such as anxiety or stress.

4. Express facial treatment

One of the best express wellness treatments for men has to be a relaxing and uplifting facial. Express facials usually include cleansing, gentle exfoliation, pore-refining masks and a refreshing hydrating treatment for your skin to finish. As men tend to have more oil-producing sebaceous glands on their face, express facials are a quick way to avoid spots, dull skin and acne breakouts.

Need a spa for men? – Contact Cool Aroma today

Here at Cool Aroma, we have some superb express wellness treatments for men to book. Our quick treatments will not only leave you looking and feeling great but are short enough to fit into any busy day. 

To book your session, contact Cool Aroma on 04 3709706 or book online through our website. We have branches of our men’s spa located in Business Bay and Oud Metha.

Make an appointment at our branch at Oud Metha, Dubai or Prism Tower, Business Bay, Dubai.

Prism Tower, Business Bay, Dubai: Open from 10:00AM to 11:00PM
Call to book: 04 4203344

Oud Metha, Dubai: Open from 10:00 am to 12:00AM Midnight
Call to book: 04 3709706

Or Book Online Now

Comments are closed.

Most Read Blogs

Moroccan Bath

moroccan bath
For The Health Conscious Men in Dubai A ...

Body Scrubs

Body Scrubs
As your skin has its own process of natural renewal, dead skin cells a...

Manicure and Pedicure for Men

Manicure and Pedicure for Men
Let your overworked hands be groomed with love and care to restore the...

Waxing for Men

Waxing for Men
Whether you want all or part of your body hair to be removed on a regu...

Most Popular

A Beginners Guide to Visiting a professional Spa

A Beginners Guide to Visiting a professional Spa

Posted on December 26, 2012
 If you feel that your body and mind are not prepared, or you are tens...


must try massage treatment

Must-Try Massage Treatments for a Chill Summer Season

Posted on May 05, 2024
Indulge in some much-needed relaxation and rejuvenation with treatments curated to beat the heat thi...


Hypertension

Is Hypertension messing with your blood pressure ? Discover the benefits of Reflexology- Pressure that’s good for you.

Posted on September 01, 2012
Peace. We all want it. But our work life, with daily commitments to meet makes it impossible to acqu...

Recommended

Quarter of males want to try facials – do you? Our recommended Facial Treatments for men inside

Posted on October 15, 2020
Going to a spa to enjoy a relaxing treatment and hang out with friends used...


Blackheads

Blackheads- Causes and prevention

Posted on August 23, 2012
Rubbing, scratching, and treating your skin like leather is no way to show the world that you’re a...


Coolaroma aromatherapy

Did you know that Aromatherapy is an effective treatment to improve sleep quality?

Posted on January 05, 2022
It's often easy to overlook some of the simplest treatments when it comes t...


2015 Cool Aroma- All rights reserved

Branch 1: Prism Tower, Business Bay, Dubai.

Branch 2: Shop 14,Al Nasr Plaza, Oud Metha, Dubai.

Phone (Oud Metha): 04 370 970 6

Phone (Business Bay): 04 420 334 4

Email: info@coolaromaspa.com