Google Rating
4.1
Permit Number: 1211970 | Business Bay: Open 10AM to 11PM 04 4203344 | Oud Metha: Open 10 am to 12AM Midnight 04 3709706
Blog

Men—Want To Improve Your Muscle Tone? Get a Massage.

Posted on by

Men—Want To Improve Your Muscle Tone?  Get a Massage.

The muscles of your body gain great benefit from massage. And with regular, professional massages, you can drastically improve your muscle tone.

Did Your Know?

  • Your body’s muscular system is comprised of over 650 muscles.
  • Muscles account for approximately 40% of your body’s weight.
  • There are three types of muscles in your body: skeletal, cardiac and smooth.
  • Your muscles operate in pairs. One is responsible for extending, while the other is responsible for bending.
  • Muscles provide joint stability for important joint such as your knees and shoulders.
  • Your muscles work together to contract, which control your posture (sitting and standing), joint stability, and heat production.
  • Muscles provide 85% of your body’s heat.

Regular Massage Improves Your Muscle Tone By:

  • Mechanically stimulating inherent reflexes found within muscle fibers. This is particularly important to those who do not exercise daily, or who have a sedentary lifestyle due to periods of convalescence.
  • Lengthening the muscles. When at rest, muscles must maintain a constant state of partial contraction to ready you for action. When your muscles contract, they get shorter and fatter. Massage improves muscle tone by lengthening your muscles to prevent muscle fatigue and muscular atrophy.  This also prevents injuries caused by muscles that have become shortened.
  • Reducing the formation of adhesions. Microscopic tears can occur in the muscle fibers. If not treated with regular massage therapy, your muscles will be replaced by rigid scar tissue.

Massage also improves your muscle tone by:

  • Stimulating the circulatory system and nervous system
  • Enhancing cellular activity
  • Facilitating waste removal in the lymph system
  • Reducing connective tissue thickening
  • Providing flexibility
  • Decreasing fibrous adhesions
  • Enhancing range of motion
  • Enhancing posture and balance
  • Facilitating movement
  • Increasing flexibility

Your massage therapist at Cool Aroma Gentlemen’s Spa can tell you more, and suggest just the right massage for you.

Make an appointment at our branch at Oud Metha, Dubai or Prism Tower, Business Bay, Dubai.

Prism Tower, Business Bay, Dubai: Open from 10:00AM to 11:00PM
Call to book: 04 4203344

Oud Metha, Dubai: Open from 10:00 am to 12:00AM Midnight
Call to book: 04 3709706

Or Book Online Now

Comments are closed.

Most Read Blogs

Moroccan Bath

moroccan bath
For The Health Conscious Men in Dubai A ...

Body Scrubs

Body Scrubs
As your skin has its own process of natural renewal, dead skin cells a...

Manicure and Pedicure for Men

Manicure and Pedicure for Men
Let your overworked hands be groomed with love and care to restore the...

Waxing for Men

Waxing for Men
Whether you want all or part of your body hair to be removed on a regu...

Most Popular

A Beginners Guide to Visiting a professional Spa

A Beginners Guide to Visiting a professional Spa

Posted on December 26, 2012
 If you feel that your body and mind are not prepared, or you are tens...


must try massage treatment

Must-Try Massage Treatments for a Chill Summer Season

Posted on May 05, 2024
Indulge in some much-needed relaxation and rejuvenation with treatments curated to beat the heat thi...


Hypertension

Is Hypertension messing with your blood pressure ? Discover the benefits of Reflexology- Pressure that’s good for you.

Posted on September 01, 2012
Peace. We all want it. But our work life, with daily commitments to meet makes it impossible to acqu...

Recommended

ayurvedic massage

How Does Ayurvedic Massage Benefit Your Dosha?

Posted on August 25, 2022
If you have heard of Ayurvedic massage, you may not be aware of the many le...


Pedicures For Men

Can Regular Pedicures Help Reduce The Risk Of Fungal Infection On The Feet?

Posted on April 20, 2021
You might not think very much about your feet. How they look, beyond just b...


relaxing moroccan bath dubai

Can a Moroccan bath help remove tans caused by Dubai summers?

Posted on November 30, 2018
An age-old therapy mastered during the Ottoman age, Moroccan bath benefits include helping to lighte...


2015 Cool Aroma- All rights reserved

Branch 1: Prism Tower, Business Bay, Dubai.

Branch 2: Shop 14,Al Nasr Plaza, Oud Metha, Dubai.

Phone (Oud Metha): 04 370 970 6

Phone (Business Bay): 04 420 334 4

Email: info@coolaromaspa.com