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Top Massages for Relieving Muscle Pain and Tension

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Top Massages for Relieving Muscle Pain and Tension

Massages are a great addition to your self-care routine. Known to reduce stress, strengthen the immune system, relieve muscle tension, they deeply relax the mind and bod, regular massage sessions significantly aid in decompression of nerves while also providing the following benefits:

Boost all around well being: Almost all massages use a combination of nourishing oils and hand strokes which differ in intensity. This helps relax the body and release feel-good hormones which contribute greatly to a good mood.

Improve fitness: Regular massages help drain lymphatic accumulations, thus ridding the body of toxins and unnecessary water retention. This helps manage bloating and helps you feel fit and healthy in your skin.

Pain management: Besides providing relaxation, muscle relief massages also help manage pain from previous injuries or chronic muscle tension. Regular massages also significantly help improve flexibility in the body.

If you are looking for the best massage for muscle pain, there are a variety of muscle relief massages available at Cool Aroma Spa. Read on to find out which one will best suit your needs and book an appointment today!

Thai Massage:

A Thai Massage is very different from a traditional massage. Typically, in a Thai Massage session, you are required to lie down on a mat on the floor while the therapist combines body stretching and massage strokes to stimulate the organs and improve flexibility. Thai massage works with the body’s energetic pathways. Known as Sen in Chinese medicine, it helps clear blockages and stimulates healthy flow of energy throughout the body.

Foot Reflexology:

Foot Reflexology has been used in traditional Chinese medicine to balance the body’s vital energies. It is a therapy where pressure is applied to specific points on the foot because it is based on the science that different parts of the foot are related to different organs and parts of the body. By applying pressure to these specific points, the therapist also aims at calming the body’s central nervous system and aids complete relaxation.

Deep Tissue:

Deep tissue massage is a massage technique that combines slow massage strokes with deep finger pressure to release tension and muscle tightness. A deep tissue massage targets the innermost layers of your muscles and connective tissues to deeply relax and rejuvenate the body.

See something you like? Book a session and sink into the luxury of a relaxing massage today.

Make an appointment at our branch at Oud Metha, Dubai or Prism Tower, Business Bay, Dubai.

Prism Tower, Business Bay, Dubai: Open from 10:00AM to 11:00PM
Call to book: 04 4203344

Oud Metha, Dubai: Open from 10:00 am to 12:00AM Midnight
Call to book: 04 3709706

Or Book Online Now

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Branch 1: Prism Tower, Business Bay, Dubai.

Branch 2: Shop 14,Al Nasr Plaza, Oud Metha, Dubai.

Phone (Oud Metha): 04 370 970 6

Phone (Business Bay): 04 420 334 4

Email: info@coolaromaspa.com