Google Rating
4.1
Permit Number: 1211970 | Business Bay: Open 10AM to 11PM 04 4203344 | Oud Metha: Open 10 am to 12AM Midnight 04 3709706
Blog

From Tension to Relief: Why Men Should Consider Deep Tissue Massage

Posted on by

From Tension to Relief: Why Men Should Consider Deep Tissue Massage

Your body is your living vehicle, and a pain-free body requires regular maintenance. While many massage techniques induce relaxation with soothing and gentle kneading, Deep Tissue Massage involves more intense muscle manipulation. 

The deep pressure used in the massage is beneficial in releasing chronic muscle tension. The massage also reduces stress hormone levels and heart rate while boosting mood and relaxation by triggering the release of happy hormones like oxytocin and serotonin.

The massage is used to treat a variety of physical ailments such as:

  • Chronic pain
  • Fibromyalgia
  • Injured muscles
  • Limited mobility
  • Postural problems
  • Sciatica
  • Osteoarthritis

How does a Deep Tissue Massage work?

Deep tissue massage works by breaking down muscle adhesions that can build up after an accident or a chronic illness. By applying intense, controlled pressure and friction to the affected area across the grain of the muscle. 

The massage relaxes rigid tissue and relieves the pain associated with stiff muscles, ligaments and tendons.

Deep tissue massage may cause some discomfort. It’s good to communicate your comfort level and pain tolerance with your therapist before and during the massage. You may be asked to apply ice to the tender spots following your deep tissue massage. Some soreness should be expected but it should pass in a day. 

The treatment focuses on the deep layers of muscles and their surrounding tissues. The main goal is to break the scar tissue that forms following some injury, or with years and to break down muscle adhesions (commonly known as the  “knots”), as well as reduce pain and tension in both muscles and tissues. It can also help to speed up the recovery process by increasing blood flow and reducing inflammation.

While Swedish massage is focused on relaxation, Deep-tissue massage is used to treat muscle pain and improve stiffness and the overall condition of your muscles. 

Strokes that are used in this treatment are similar to those used in Swedish massage, only that the movement is slower, and the pressure is deeper and more intense, concentrated on the areas of tension and pain. 

Aside from the physical benefits, Deep-tissue massage also has an impact on your mental health, as this practice is well-known as a great stress reliever. It can completely remove physical symptoms of stress such as tight muscles, tense shoulders, and stiff neck. 

What do people who do get regular massages have to say? 

They have more energy. They can demand more from their bodies. They find a new and unburned flow in the way they move. They feel better, both mentally and physically. You will too. 

We’ll keep you moving without pain at Coolaroma – The Gentlemen’s Spa.

Make an appointment at our branch at Oud Metha, Dubai or Prism Tower, Business Bay, Dubai.

Prism Tower, Business Bay, Dubai: Open from 10:00AM to 11:00PM
Call to book: 04 4203344

Oud Metha, Dubai: Open from 10:00 am to 12:00AM Midnight
Call to book: 04 3709706

Or Book Online Now

Comments are closed.

Most Read Blogs

Moroccan Bath

moroccan bath
For The Health Conscious Men in Dubai ...

Body Scrubs

Body Scrubs
As your skin has its own process of natural renewal, dead skin cells a...

Manicure and Pedicure for Men

Manicure and Pedicure for Men
Let your overworked hands be groomed with love and care to restore the...

Waxing for Men

Waxing for Men
Whether you want all or part of your body hair to be removed on a regu...

Most Popular

A Beginners Guide to Visiting a professional Spa

A Beginners Guide to Visiting a professional Spa

Posted on December 26, 2012
 If you feel that your body and mind are not prepared, or you are tens...


massage therapy

8 Reasons Why Men Should Get a Massage in Winter

Posted on October 25, 2024
Winter is almost here and suddenly the days will feel shorter, the n...


Hypertension

Is Hypertension messing with your blood pressure ? Discover the benefits of Reflexology- Pressure that’s good for you.

Posted on September 01, 2012
Peace. We all want it. But our work life, with daily commitments to meet makes it impossible to acqu...

Recommended

3 reasons why men with beards NEED to get facials regularly

Posted on December 14, 2020
Men shy away from getting facials because of the popular belief that facial...


Pedicures For Men

Can Regular Pedicures Help Reduce The Risk Of Fungal Infection On The Feet?

Posted on April 20, 2021
You might not think very much about your feet. How they look, beyond just b...


Well-Groomed Groom

Men’s grooming in Dubai: Trending treatments to try in 2020

Posted on January 20, 2020
If there’s one thing we can all agree on as we head into 2020, it’s that it’s time to start ta...


2015 Cool Aroma- All rights reserved

Branch 1: Prism Tower, Business Bay, Dubai.

Branch 2: Shop 14,Al Nasr Plaza, Oud Metha, Dubai.

Phone (Oud Metha): 04 370 970 6

Phone (Business Bay): 04 420 334 4

Email: info@coolaromaspa.com