Today, men in Dubai, and other cities around the world, are scheduling regular spa appointments. Why? — Because, just like women, they value their looks, health, and vitality. Men typically want something different than women when scheduling spa appointments. They want treatments that: Provide Immediate Benefits: They want their skin, nails and overall appearance to look groomed and attractive. Improve Muscular Health:...

Discriminating gentlemen in Dubai are looking for effective, natural solutions to manage their pain. From deep tissue massage, to healing Hilot Massage, a professional massage can help you reduce or eliminate pain without toxic pain medicines. Massage triggers the release of endorphins. Endorphins act to alter pain at many levels within the central nervous system. Because of this, the pain-suppressin...

The muscles of your body gain great benefit from massage. And with regular, professional massages, you can drastically improve your muscle tone. Did Your Know? Your body’s muscular system is comprised of over 650 muscles. Muscles account for approximately 40% of your body’s weight. There are three types of muscles in your body: skeletal, cardiac and smooth. Your m...

1.  Be An Early Riser. President Obama wakes up early to squeeze in a workout before going to the Oval Office at 8:30 a.m. Disney CEO Robert Iger gets out of bed each morning at 4:30 a.m. to just enjoy some quiet time.  Apple CEO Tim Cook is known for getting up and sending out company emails by 4:30 in the morning.  Men who get an early start, are more productive than those who sleep late. 2.  Get Moving.   Cardiovascular training improves your ...