Now Might Be the Best Time for a Moroccan Bath – Read About Its Summer Benefits

All year round in Dubai, the hot and dry weather can take a toll on your skin. However, in the summer, these effects become particularly pronounced. 

Common ailments you may find yourself suffering from during the sweltering Dubai summers include heat rashes, dehydration, tanning, and spots/pimples. 

Men, in particular, may find that they are less inclined to seek remedies for these issues, as skincare can be seen as a feminine pastime, but this would be wrong. Your skin is the biggest organ in your body and should be looked after as such. 

The benefits of a Moroccan Bath are multiple, and will greatly aid your skin over the summer months. Below, we will demonstrate how those common summer skin issues can be solved with a Moroccan Bath.

Heat rashes

Painful, unattractive and a constant source of pain, heat rashes are caused by sweaty skin clogged with dust and dirt trapping perspiration. During a Moroccan Bath, the first stage is to be covered in a smooth Moroccan soap gently applied all over the body before relaxing in a steamy bath to remove it. This opens and cleans pores, removing the cause of heat rash at the root. 

Dehydration

Of course, skin dehydration can be managed throughout the day by drinking the recommended amount of water. However, with such tough environmental factors to contend with, this may not be enough for your skin. A Moroccan Bath will rehydrate and moisturise your skin, giving it the resilience it needs to survive the summer. 

Tanning

While a tan can be a great confidence booster and is often desirable, long-term it can have a damaging effect on your skin. The exfoliation process of the Moroccan Bath removes any dry or flaky skin which can be exacerbated by tanning, leaving you with a golden dewy glow!

Spots and pimples

Similar to heat rash, spots and pimples are caused by a buildup of dirt in pores beneath the skin, made worse by dry summer weather. Every stage of the Moroccan Bath deeply cleanses your skin, from the gentle soap to the exfoliation process, preventing spots from coming through before they’ve even begun. 

As you can see, there are many benefits to the Moroccan Bath Dubai loves for its skin healing properties. 

Don’t delay, book a Moroccan Bath in Dubai at Coolaroma Spa. Choose from our Business Bay or Oud Metha branch for your appointment. Call 04 3709706 or book online

Proven Benefits of Massage For Men

One of the best self-care options you can give yourself during the holy month of Ramadan, massage for men offers an enormous range of benefits. Not only is it good for you, but it’s also enjoyable. With massages available to suit almost everybody, read on to discover the key benefits of getting a massage, as well as information on some of the massage options that are open to you.

The main advantages of massage for men

– The changes in eating and drinking patterns during Ramadan can cause added stress. Getting a massage and a facial isn’t just a well-known stress reliever, it’s also a rare opportunity to switch off your phones and let your mind empty!

– During Ramadan, muscle recovery after exercise or strenuous work can be slower, due to reduced food and fluid intake. A massage is a great way to ease sore and aching muscles, speeding up recovery times whilst complying with the Ramadan fast.

– If you’ve got a muscle or soft tissue injury, the right sort of massage can increase blood flow to the area, increasing the rate of healing.

There are many different types of massage for men available. Three of our client’s top favourites are:

  1. The back massage a traditional favourite, the back massage offers optimal relaxation and tension release. Try an aromatherapy massage, hot rocks or a Swedish back massage for some variation.
  2. Head massageperfect for occasions when time is short, a head massage offers extreme relaxation, as well as increases the flow of blood to the scalp, helping to improve hair health.
  3. Deep tissue massage an intense form of massage where considerable pressure is applied to the affected area. Deep tissue massage can be particularly effective for the relief of chronic pain.

Why not give us a call now and book a massage session of your choice this Ramadan?

Book any of Cool Aroma’s body massages here, or call one of our branches using any of the numbers below:

04 3709706 Oud Metha Branch

04 4203344 Business Bay Branch

Benefits of a Traditional Balinese Massage

Developed in the Indonesian province of Bali with influences from the traditional medicines of India, China and Southeast Asia, Balinese massage certainly has an impressive heritage, but what exactly does the massage involve?

Balinese massage explained

A Balinese massage is effectively a full-body, deep-tissue form of holistic treatment, combining techniques like acupressure, reflexology, and aromatherapy to stimulate blood flow and oxygen throughout your body.

Not only does this combination of techniques promote relaxation and a greater sense of wellbeing, they also target knotted tissue and muscle pain to address physical ailments – thereby increasing flexibility and helping to prevent joint or muscle injuries down the line.

There are, however, some surprising benefits of Balinese massage you may not be aware of.

These include:

Strengthening your immune system

Studies have revealed that massage can drastically improve the effectiveness of your immune system. This is because massage promotes an increase in serotonin and lymphocytes – with the latter being your body’s first line of defense against things like colds and flu.

Increasing athletic performance

A core component of this massage is acupressure – the non-invasive use of pressure to massage target points on the human body.

This might sound like hocus pocus, but studies have repeatedly shown the benefits of this technique, with a recent study from February 2018 actually revealing a 10% increase in aerobic performance of young athletes after undergoing acupressure.

Providing better sleep

Another major benefit of the Balinese massage is that it can reduce cortisol – a hormone released in response to stress. Having high levels of cortisol is exhausting, especially when it interferes with sleep, so getting regular massages is particularly useful in keeping stress under control and sleep deep and restful.

Relieving migraines and headaches

Balinese massage is also often used to address headaches and migraines, tackling them through releasing tension around the head, neck and shoulders.

Beyond this, a 2006 study by the University of Auckland revealed that subjects who received massage therapy actually saw a massive decrease in the frequency of their migraines – even lasting three weeks after treatment had ended.

Improving posture

People often take posture for granted, but a bad posture can quickly lead to imbalances in your muscular-skeletal system.

Balinese massage can effectively target these imbalances, with point pressure relaxing overly tight muscles and the stretching techniques going a long way to help regain flexibility and proper form.

Combined, the Balinese massage is a great pick if you’re looking for a treatment that utilises a variety of massage techniques to create lasting, quantifiable results.

Here at Cool Aroma Spa for men in Dubai, you can experience the benefits for yourself – click here to view more details and prices for our Balinese Massage.

You may also get in touch with us on 04 420 3344 to book an appointment at either our Oud Metha or Business Bay branch.

How Often Should Men Get A Full Body Massage?

Many people consider a full body massage as a luxury treat, perhaps to be enjoyed as part of a vacation or as a hotel perk when away with business. But the fact is, regular massage can be extremely beneficial for men’s health. Massage should, ideally, be a part of a man’s regular self- care routine. But what kinds of massage are the best, and how often should you get a full body massage?

Different massages for different benefits

Some massages are absolutely designed for relaxation. Others are to unknot tight muscles and allow better freedom of movement. Therapies such as Thai massage work by stimulating different pressure points to relieve pain in joints and muscles. Specialist therapies such as the Hawaiian art of Lomi Lomi work with soft, gentle strokes designed to de-stress the body and mind. The benefits include better sleep and improved circulation. Choosing the right massage for the body’s needs is the first step. Enjoying this therapy regularly leads to the best benefits.

How often should men get a full body massage?

When there’s a long gap between massage treatments, the long-term benefits for body and mind can be lost. For muscle tension, particularly when it’s work-related, a full body massage once a week could be optimal to ensure those muscles stay loose and comfortable. The same applies to sore muscles caused by sport or hobbies. Weekly treatments will ensure the body is kept in prime condition.

If the chosen massage treatment is to do with pure relaxation, then how often someone indulges might vary depending on the stress levels in their life and their specific wellness needs. During a high-pressure month, weekly visits could help keep a man on top of life events by improving focus and resilience. When life is peaceful, a monthly or perhaps fortnightly visit might be enough to keep mind and body in balance. A professional holistic therapist will be happy to advise you on how often you might need treating.

Book a relaxing massage today. Click here to view the massage packages we provide for men. Alternatively, call +97143709706 today and arrange a professional massage in Dubai to improve your holistic wellbeing.