Tag Archives: lomi lomi

This 4-Hands Massage For Men Is The Ultimate Stress Buster

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Are you tense in the shoulders and clenching your fists? Are you pulling your hair out and biting your nails due to the stresses of your day-to-day life? The modern man has plenty to worry about, be it business or personal, but with some relaxation and a massage, you will be soothed and stress-free in no time at all. 

One of the most relaxing massages that we recommend for men is the 4-Hands Massage called Lomi-Lomi.

What is a Lomi-Lomi massage?

The Lomi Lomi massage is an exotic Hawaiian massage that combines the worlds of art and science to create inner balance and relaxation. Often recommended for men suffering from muscle pain, poor blood circulation and insomnia, the massage helps rejuvenate the body. 

Focusing on the back, shoulders, stomach, head and arms, a Lomi-Lomi massage uses mild strokes to release stress from both your body and mind, bringing equilibrium and clear thinking. Using aromatic oils to moisturise the body, it soothes and repairs tired skin.

Why choose this massage for men?

Stress can cause a wide range of ailments, so it is important to tackle the root cause as regularly as possible. Stress can lead to insomnia, headaches, high blood pressure, poor digestion and much more. You may have ailments you didn’t even know were caused by stress. By investing in a Lomi-Lomi massage, you will see the benefits straight away. 

Not only is Lomi Lomi an excellent stress-buster, but part of the massage is also performed on the stomach. This can aid digestion as well as stimulating and conditioning the stomach muscles, improving your physique. 

By using four hands, the massage can be performed on the back, shoulders, and stomach simultaneously. This overwhelming sensation of relaxation has twice the stress relieving properties of the massage when performed with two hands, removing feelings of anxiety and worry. 

Call Cool Aroma Spa today and book yourself in for a relaxing, and rejuvenating experience.

Choose from our Business Bay or Oud Metha branch for your appointment. Call 04 3709706 or book online. .

How Often Should Men Get A Full Body Massage?

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Many people consider a full body massage as a luxury treat, perhaps to be enjoyed as part of a vacation or as a hotel perk when away with business. But the fact is, regular massage can be extremely beneficial for men’s health. Massage should, ideally, be a part of a man’s regular self- care routine. But what kinds of massage are the best, and how often should you get a full body massage?

Different massages for different benefits

Some massages are absolutely designed for relaxation. Others are to unknot tight muscles and allow better freedom of movement. Therapies such as Thai massage work by stimulating different pressure points to relieve pain in joints and muscles. Specialist therapies such as the Hawaiian art of Lomi Lomi work with soft, gentle strokes designed to de-stress the body and mind. The benefits include better sleep and improved circulation. Choosing the right massage for the body’s needs is the first step. Enjoying this therapy regularly leads to the best benefits.

How often should men get a full body massage?

When there’s a long gap between massage treatments, the long-term benefits for body and mind can be lost. For muscle tension, particularly when it’s work-related, a full body massage once a week could be optimal to ensure those muscles stay loose and comfortable. The same applies to sore muscles caused by sport or hobbies. Weekly treatments will ensure the body is kept in prime condition.

If the chosen massage treatment is to do with pure relaxation, then how often someone indulges might vary depending on the stress levels in their life and their specific wellness needs. During a high-pressure month, weekly visits could help keep a man on top of life events by improving focus and resilience. When life is peaceful, a monthly or perhaps fortnightly visit might be enough to keep mind and body in balance. A professional holistic therapist will be happy to advise you on how often you might need treating.

Book a relaxing massage today. Click here to view the massage packages we provide for men. Alternatively, call +97143709706 today and arrange a professional massage in Dubai to improve your holistic wellbeing.