If you are an athlete, fitness enthusiast or bodybuilder, you'll naturally want to keep your body in the best shape possible. While you may be familiar with working out at the gym and eating a balanced diet, you may be missing out on another vital element of care, your holistic wellness. Here are some of the top body treatments for athletes that can help you achieve your fitness goals while taking care of your body. ...

In the intense heat of the Dubai summer, you might be considering shaving your beard in order to avoid any unnecessary heat or sweat during the warmer months. But we’re here to tell you that you don’t have to get rid of your signature stubble and ‘stache for the sake of the summer – you just have to make sure you’re grooming routine works for you. First off, anyone who has tried to grow out their facial hair ...

Going to a spa to enjoy a relaxing treatment and hang out with friends used to be something which only women in Dubai did. Over the years though, more men have begun to realise how amazing this can be and how much fun you can have. Facials are one treatment in particular that more males have started to indulge in. Now, it is thought that around 25% of men think ...

Many of us look forward to a relaxing massage. That time to relax and unwind from the stress and strain of everyday life. Although massages can provide us with this kind of relaxation, massage in the form of back therapy has different properties, relieving and preventing pain from an injury. Below we explore why back therapy for men is completely different from having a regular massage and the benefits it brings. ...