Can massages ease anxiety? Here’s what the experts say
No matter how old you are, a massage can provide you with some much-needed downtime. While the majority of people only associate massages with stress relief, there are so many more rewards than that. From anger and depression to anxiety, a massage can help flush out waste products from your body and increase your levels of dopamine and endorphins (also known as ‘happy hormones'). Read on to find out what the experts say about massage treatments for anxiety. ... Continue Reading

The special massage that sore muscles need
While most people love the feeling of a calming message (we know we do!), studies have shown that massages can also be effective in helping your muscles recover after intense exercise. Not only can they relieve soreness, but they can also help your muscles to heal faster. Read on to learn more about the special massages your muscles could benefit from. Massage and muscle fitness ... Continue Reading

The modern man’s guide to grooming
Male grooming has become hugely popular in recent years, so much so that it can be intimidating knowing where to start. By breaking down each aspect of grooming and trying different products you can find a regime that leaves you looking your best. Male skincare Men put their skin through a lot; shaving, dehydration and too much sun can all take their toll if not addressed early on. Keepin... Continue Reading

Razor burn, clogged pores, roughness? A facial can help
Facials aren't just a great way to unwind after a long day, they are also a great way to combat some of the most common skin ailments that affect men. There are many facial treatments for men that can improve the look and feel of your skin. What is involved in a facial for men? Male skincare has greatly improved its offerings in r... Continue Reading

3 Grooming Mistakes Men Make (According To Women)
Poor grooming habits can damage more than just your looks. It can lead to poor self-confidence, and in turn, affect your social and love life. Here, we delve into some grooming tips for men that will help you avoid the most common mistakes identified by women. Neglecting body hair Body hair in itself is not an issue. Lots of women like and are in fact attracted to body hair. However, It b... Continue Reading

Express wellness treatments for busy men
For most men, modern life moves at a hectic pace with work and family life to keep on top of. This can often seem to leave little time for taking care of yourself. It really is key to find time to invest in your wellbeing though, as this keeps your body in the best shape and protects your mental health. The perfect answer to this conundrum is choosing express wellness treatments for men. These quick-fire yet effective treatments are ideal to fit... Continue Reading

Why You Should Experience a Moroccan Bath in Dubai
Our busy lives do not leave too much time for us to truly unwind. Being kind to your body and enjoying real calm can feel like a dream. However, there is an easy way to get a sense of serene calmness, as well as helping your body to relax. There are some experiences that you just have to live. When it comes to relaxation, you cannot beat a Moroccon bath in Dubai. But what ... Continue Reading

Rough or Peeling Skin? It May Be a Sign You Need a Body Scrub
Our skin is one of the most important parts of our bodies. From head to toe, our skin goes through a lot. If you find that your skin is dry, cracked or peeling, it can be difficult to know how to make it feel soft and smooth again. A body scrub for men could be the perfect solution to your skin issues. Read on to find out more. ... Continue Reading

Top 3 Relaxing Massages for Men in Dubai
Getting a massage might feel like something lavish that you only do every once in a while. However, a fantastic massage can help you to relax, calm your thoughts, and leave your body feeling better than ever. Relaxing massages for men should be a part of every man’s hectic schedule. There are plenty of amazing massages that no man should miss out on, no matter what your needs are. Here are our top three for relaxation and rejuvenation! ... Continue Reading

The Anti-Aging Facial for Men – Galvanic Rejuvenation Facial
While our skills, education, and fierce ambition propel us to success, we cannot discount how important our skin is. Your face is the first thing that people see, so keeping yourself looking fresh is a vital part of engaging with others. Once your skin loses elasticity, this can make you look more tired, older, and damage your confidence. How can you feel more confident in your own skin? C... Continue Reading

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