Written by: vivek gusani | October 25, 2022
Just as we have cheat days amid our exercise routines, there are also ‘rest days’! Keep reading and you'll find out the importance of rest days. These are days that give time to your body to recoup from a heavy workout like strength training or weight lifting. Rest days ensure that the body doesn’t feel worn-out. Ideally, a rest day should be taken every 7-10 days.
So what do you do on these rest days? Activities that help your body replen...
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Written by: vivek gusani | September 25, 2022
We're constantly on the lookout for ways to improve our appearance and skin health. While facials may once have been the preserve of women, the benefits extend to men too. In this article, we explore why facials are beneficial for men and how different facials tackle different problem areas.
Is a facial good for male skin?
Men's faces go through many different environmental stressors that...
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Written by: vivek gusani | September 05, 2022
Hamam Maghrab, also known as a Moroccan bath, is a traditional cleansing practice which may have a range of health and cosmetic benefits. Discover what it involves and the top 5 benefits of a Moroccan bath below:
The three-step process of a Moroccan bath includes lathering, steaming and scrubbing. In a private setting, a practitioner will use soap to lather across your body, followed by a relaxing session in a steamy environment to help open the...
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Written by: vivek gusani | August 25, 2022
If you have heard of Ayurvedic massage, you may not be aware of the many levels that this kind of massage can work on. Here we will look at how Ayurvedic massage helps with fixing dosha* and the benefits of Ayurvedic massage for men in Dubai.
What is Ayurvedic massage?
The practice...
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Written by: vivek gusani | August 05, 2022
A hot stone massage for men in Dubai can be one of the most relaxing and rejuvenating forms of self-care. But what can you expect when you try it for the first time? Keep reading to discover our step-by-step guide to a hot stone massage, and book in with the best massage centre for hot stone massage for men in Dubai.
Before your massage
...
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Written by: vivek gusani | July 25, 2022
Across the world, there are many forms of massage. Every country has a different way to use the art of massage, and Hawaii boasts the Lomi Lomi massage. But what are the benefits of 2 and 4 hands Hawaiian massage for men and where can you enjoy the best Lomi Lomi massage for men in Dubai? Read on to find out.
What is the Lomi Lomi massage?
...
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Written by: vivek gusani | July 05, 2022
A massage can be a way to relieve stress and anxiety, but did you know about the role of foot reflexology massage in relieving stress and anxiety? We take a look at how you can use reflexology to relieve stress with the help of the best reflexology foot massage in Dubai.
Where we hold stress
You may noti...
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Written by: vivek gusani | June 25, 2022
Massage therapy is used to ease and alleviate a number of aches and pains - but how much you truly benefit from a massage is all about the pressure. Here, we will explore how much pressure is enough in massage therapy, and how you know what is best for you.
How pressure can help
Massage therapy is used to place increased pressure...
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Written by: vivek gusani | June 05, 2022
Are you looking for the best massage therapy for men in Dubai? Lets help you explore two of our best selling massage treatments - Balinese and Aromatherapy
The Balinese massage
...
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Written by: vivek gusani | May 25, 2022
Summer is the season for getting out and living your best life, so you’re going to want to document your fun and maybe get a nice tan while you're at it! For those wanting to look and feel their best, here are three men's summer grooming tips.
Skincare and facial treatments
In the heat, you’re already bound to sweat; and if you suffer from oily skin, your face is just going t...
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