Written by: vivek gusani | November 15, 2020
If you are an athlete, fitness enthusiast or bodybuilder, you'll naturally want to keep your body in the best shape possible. While you may be familiar with working out at the gym and eating a balanced diet, you may be missing out on another vital element of care, your holistic wellness. Here are some of the top body treatments for athletes that can help you achieve your fitness goals while taking care of your body.
Slim me down massage...
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Written by: vivek gusani | November 01, 2020
In the intense heat of the Dubai summer, you might be considering shaving your beard in order to avoid any unnecessary heat or sweat during the warmer months. But we’re here to tell you that you don’t have to get rid of your signature stubble and ‘stache for the sake of the summer – you just have to make sure you’re grooming routine works for you.
First off, anyone who has tried to grow out their facial hair – whether it’s into a full b...
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Written by: vivek gusani | October 15, 2020
Going to a spa to enjoy a relaxing treatment and hang out with friends used to be something which only women in Dubai did. Over the years though, more men have begun to realise how amazing this can be and how much fun you can have. Facials are one treatment in particular that more males have started to indulge in. Now, it is thought that around 25% of men think about trying out a facial at som...
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Written by: vivek gusani | October 01, 2020
Many of us look forward to a relaxing massage. That time to relax and unwind from the stress and strain of everyday life. Although massages can provide us with this kind of relaxation, massage in the form of back therapy has different properties, relieving and preventing pain from an injury. Below we explore why back therapy for men is completely different from having a regular massage and the benefits it brings.
What is back therapy?...
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Written by: vivek gusani | September 14, 2020
Facials for men can help with a multitude of skin problems, but did you know they can also help with deep forehead lines?
Forehead lines can appear for a variety of reasons. The frontalis muscle in the forehead can be overused from excessive frowning or even just an expressive face. The more this muscle is used, the more the skin is forced to stretch and in turn contract, which will eventually lead to wrinkles.
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Written by: vivek gusani | September 01, 2020
Everyone should get a massage from time to time. Whatever your lifestyle, a professional massage is an easy, affordable way to improve mental and physical well-being. Sadly, men have always lagged behind women when it comes to getting massages. A recent survey by the American Massage Therapy Association showed that, in 2018, 21% of women received a massage, compared to just 16% of men. Here are a few reasons why men need to catch up.
1...
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Written by: vivek gusani | July 29, 2020
If you’re looking for quick and easy hair removal that lasts long and doesn’t cost you a bomb, then waxing is the way to go. While Instagram & TikTok is flooded with viral videos of men in pain while getting waxed, it really isn’t an accurate picture of what waxing for men involves.
So if you’ve never tried waxing, here are some waxing tips and insights, from fellow men!
P...
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Written by: vivek gusani | February 10, 2020
Shiatsu massage is a type of Japanese bodywork. The term Shiatsu means “finger pressure” since the massage mainly involves the use of applying pressure on specific body parts using the fingers. However, it can also be done using the feet, elbow, or the palms.
Shiatsu massage targets specific body points through different techniques such as tapping and stretching. By manipulating the body meridians, the therapy enhances energy flow in the body, ...
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Written by: vivek gusani | January 30, 2020
You have your fitness regime down to a fine art: you stretch before you work out, you run, lift weights and your diet is clean. But did you know that post-workout massages are also an important element of maintaining an athletic physique? The benefits not only include stress relief, relaxation and a premium wind down but also play a crucial role in expanding your range of motion, preventing muscle fatigue or injury, flushing out lactic acid and speeding up recovery time by increasing blood flow. Read on to find out the best po...
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Written by: vivek gusani | January 20, 2020
If there’s one thing we can all agree on as we head into 2020, it’s that it’s time to start taking better care of ourselves. Whether 2019 was the best year of your life, or a little on the rough side, taking out time to indulge in a bit of men’s grooming is a great way to start the new year. From facials to wash away the dirt and grime of everyday life to stress-busting massages that leave you feeling refreshed, we’re taking a look at the trending treatments in Dubai for men to treat themselves to in 2020.
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