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How to boost muscle recovery after an injury

Written by: vivek gusani | May 05, 2022

When injured, the treatment that immediately follows might be seen to be the most important part of healing. However, the recuperation process afterwards also needs to be approached with the same level of attention, as a full recovery depends on slowly nursing your body back to full health. Active and passive recovery Directly after injury, the body needs rest to heal. This means... Continue Reading

Three things women secretly notice about men’s hygiene

Written by: vivek gusani | April 25, 2022

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Three things women secretly notice about men’s hygiene

The stereotype that only women care about their cleanliness is slowly but surely becoming dated. Nowadays, especially with social media raising standards, ladies are beginning to pay more attention to their male counterparts’ hygiene especially with these three factors. Bad skin The first point of visual contact is usually the face and good first impressions are naturally very ... Continue Reading

Shaving vs waxing – which is best for men?

Written by: vivek gusani | April 05, 2022

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Shaving vs waxing – which is best for men?

Removing body hair is a fairly common part of male grooming in the modern era - it's clean, aesthetic, can help with athletic performance and can contribute to an overall tidy appearance. But what's the best way to do it? Setting aside more unusual methods, there are two main ways to remove hair - shaving or waxing. Both have their advantages; we'll take a look at both and assess which is the best pick for you. Shaving ... Continue Reading

4 important pre-wedding treatments for grooms

Written by: vivek gusani | March 25, 2022

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4 important pre-wedding treatments for grooms

The big day is just around the corner and your bride-to-be is busy with all of her beauty treatments and preparation, leaving you wondering what you can do to ensure you look and feel the best too. After all, sometimes the groom needs to be groomed as well! Here are our top 4 important pre-wedding treatments for grooms. 1. Massage therapy This is more than just a luxury spa treatment. ... Continue Reading

Top 3 reasons for men to get massage therapy after workouts

Written by: vivek gusani | March 07, 2022

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Top 3 reasons for men to get massage therapy after workouts

You may think that the sole purpose of getting a massage is relaxation, while this is true to an extent, there are serious benefits to getting massages for after workouts too. Here are our top three reasons for men to get massage therapy after workouts. 1. Better recovery Your muscles need the right balance of work and rest if they are going to build effectively. With constant exercise, th... Continue Reading

Fix back pain, the common enemy for men. Try a full back massage

Written by: vivek gusani | February 25, 2022

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Fix back pain, the common enemy for men. Try a full back massage

Chronic back pain affects too many people across Dubai and beyond and usually results from heavy labour, poor posture, or even just a lack of exercise over time. This can seriously get in the way of work or even just your daily routine. Massage therapy for back pain (chronic or acute) is a relatively simple fix that can go a long way towards helping your back return to nor... Continue Reading

Do men need exfoliation?

Written by: vivek gusani | February 05, 2022

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Taking care of the skin has long been seen as an activity only women need to worry about. In fact, only 59% of men aged 18-24 think they need to look after their skin. Although men have 2.5% thicker skin than women, external factors can cause harm to the barrier. If you live in a hot ... Continue Reading

Your go-to-massage for a smooth 2022

Written by: vivek gusani | January 25, 2022

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With the new year soon approaching, now is a great time to set yourself up for success, and a core part of that is feeling good. A deep tissue massage can help with this, easing any tension from the year past and getting your body strong and ready for the year to come. That's why we recommend every man in Dubai get a stressbuster massage treatment with a deep tissue massage. ... Continue Reading

Did you know that Aromatherapy is an effective treatment to improve sleep quality?

Written by: vivek gusani | January 05, 2022

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Did you know that Aromatherapy is an effective treatment to improve sleep quality?

It's often easy to overlook some of the simplest treatments when it comes to improving your sleep quality. One such treatment used by many for centuries is the carefully used inhalation of different natural scents, also known as aromatherapy. Not only is this a pleasant and easy step to add to your day-to-day routine, but it's an inexpensive yet effective way to help you relax and sleep soundly. Read on to learn more about what Aromatherapy is and the ways in which it can medically benefit your sleep q... Continue Reading

5 wellness tips for men for a healthier and happier 2022!

Written by: vivek gusani | December 25, 2021

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5 wellness tips for men for a healthier and happier 2022!

We are fast approaching a new year, so it is good to have some plans or ideas in place in order to make sure you have a happy and healthy 2022. Here are our 5 top wellness tips for men. Relax and avoid stress As a man, it can be hard to relax and long term stress can lead to health issues that can be fatal. It is important to take time for yourself to relax through methods such as meditat... Continue Reading