Written by: vivek gusani | November 14, 2019
Getting a deep cleansing facial can yield a lot of benefits for any man. Besides keeping your skin clear, a deep cleansing facial can also help reduce fine lines, rehydrate the skin and limit breakouts. However, going for a deep cleansing facial may seem intimidating, especially if you don’t know what to expect. Here we’re going to look at what you can expect from a men’s deep cleansing facial.
Step 1 – Cleansing...
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Written by: vivek gusani | October 28, 2019
If you are heading to Dubai, you should know that you are on the way to the capital city of spa treatments! From luxury massages to all kinds of scrubs & baths, Dubai is one of the world leaders in techniques to replenish and revitalise you.
The most popular treatments you might come across are the Moroccan bath and Turkis...
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Written by: vivek gusani | October 22, 2019
A body scrub can be one of the most relaxing experiences you can get from a spa. Designed to brighten and firm up your skin, this soothing process infuses high-quality products packed with goodness and simple massage techniques. It’s a great treatment for those looking to make their skin look brighter and more youthful - but how often should you have it?
What is a body scrub?
...
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Written by: vivek gusani | May 14, 2015
We all live in a time-poor society. Hectic work schedules and busy lives have made things very stressful. And this directly impacts our overall health, both physical and mental well-being.
But did you know that your skin can help you balance your mental and physical well-being? Ayurvedic oil massage is a great way of relieving and activating beneficial hormones present on our skin via touch therapy.
Massage balances our endocrine and nervous systems, livens up imperative energy points and affects billions of nerve ending...
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Written by: vivek gusani | April 30, 2015
Stiff neck, tight leg muscles, lower back pain and sore shoulders - if that sounds like you, you're probably in need of a Deep Tissue Massage.
Known as the massage therapy that relieves chronic aches and pains, it’s not just relaxing but has therapeutic benefits too.
What is a Deep Tissue Massage?
Deep Tissue Massage focuses on realigning deeper muscle layers and connective tissue, which is why it works great for chronic aches, and contracted areas like stiff necks & sore shoulders.
How it Works...
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Written by: vivek gusani | April 14, 2015
Thai massage happens to be one of the oldest of massage techniques in subsistence today, dating back to 2,500 years. Developed by Buddhist monks at the time of Gautama Buddha, it has been passed through the hands of monks and their students, eventually spreading out across the globe.
As one of the most popular massages around, it is known for it's ability to foster healing of the body and endorse better health and well-being.
However, a little known fact is that it is significantly helpful for people who are looking to ...
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Written by: vivek gusani | March 31, 2015
Acne can be a nightmare - nobody likes the sight of their face overpowered by unsightly zits. While it's thought to be more common in women, men who suffer from acne usually tend to have harsher cases of the condition. Not only does this make it harder to deal with, it can also bring down confidence, and leave scarring on the face.
The Good News - It Can Be Treated!
There are a number of ways to treat acne and clear up skin, a lot of which are well known and widely available. These include...
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Written by: vivek gusani | March 03, 2015
Did you know that massage therapy has become one of the leading choices for alternative medical treatment?
Now, more than ever, people are turning to massage for help with various ailments such as pain management & selected body disorders. The experience has become more than just a luxury, it is proving fruitful for medicinal benefits.
So how does massage manage to provide benefits beyond just relaxation? The first thing that comes to mind is how it improves blood flow significantly, enhanci...
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Written by: vivek gusani | February 14, 2015
You’ve had an amazing workout, and are really proud of yourselves. Good on you! But we all hate the body pains after a good work out don't we?
One easy solution - Massages!
Massages are not only said to relax your mind and soul, but also to heal, reduce and prevent pains anywhere in the body. Apart from this, there is so much more that massages help you with, specially after a hard workout.
Muscle Recovery
Massages pre...
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Written by: vivek gusani | January 31, 2015
Maintaining good hygiene and being well dressed is way more than just smelling and looking good. It is a way to convey to the world that you are healthy and confident inside and out.
Not taking care of yourself from within, gives off an unkempt personality. It can also lead to you underperforming in life - sounds strange? It’s actually true!
Proper grooming can contribute a more positive life in several ways. We’ve outlined some below.
Boost your confide...
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